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My friends, I'm accepting new clients for Nutrition and Wellness Coaching in 2018! If you're looking to make changes to your diet and overall health, the new year is a perfect time to start! Avoid crash diets and over-spending on meal delivery servic
The Thanksgiving countdown is on 🙌🏼🍽 Do you have your menu planned? There’s still time to add in some plant-based goodies! Swipe to see my festive creations 👉🏼 Cabernet Cranberry Sauce, Cranberry Crumble Bars, and Chickpea Wild Rice No-Mea
Have you made my Pumpkin Apple Spice Overnight Oats? 🍂It’s officially the season for all things 🎃 and 🍎! This is the perfect easy + healthy breakfast for busy mornings - prep for 10 minutes the night before and you’re all set for a smo
End of summer grilling? Yep, it's my favorite time to enjoy dinner al fresco! And I've got the perfect recipe for you 👉🏼 Thai Spiced Street Corn 🌽🌶💃🏻Link to recipe in my bio ✌🏼🥕 What are your favorite foods to bridge the summer/fall seasons?
Overflowing with summer tomatoes? 🍅🍅Salsa to the rescue! My Garden Goddess Salsa is easy to throw together, fresh and full of flavor, perfect for August weekends 🌞Link in my bio ✌🏼🥕 . . . #eats #food #healthyeats #instafood #healthylife #foodblo

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