A few years ago, I discovered the magic of street corn. The 'real' street corn involves a cheesy, oily sauce that is, let's say, not exactly a health food. My vegan version has all the flavor and messy-face fun -- but it's cashew-based and adds a rich nutrient profile! WIN.
Garden Goddess Salsa
7-Layer Mediterranean Dip
This is a hardy dip, best served with toasted pita. It's fresh, flavorful, and nutrient-dense! Plus it presents beautifully for summer get-togethers! Prep the hummus and red pepper pesto in advance and this dip comes together in no time!
The Ultimate Summer Pasta Salad
Classic Chia Pudding
Roasted Red Pepper Pesto Dip
Super Simple Hummus
Go-to Green Cashew Ranch
Raw Lemon Apricot Macaroons
Easy Homemade Fruit Paste
BBQ Rice Bowl
Smoky vegan BBQ Sauce
Cinnamon Toast Cashew Mylk
No-oil Kale Avocado Salad
Everyday Lemon Vinaigrette
The Lowdown on High Protein Diets
Now that weβve addressed plant protein sources, protein physiology, and protein marketing mania, letβs chat about high protein diets for weight loss. Let's talk fact vs myth!