Savory breakfast > Sweet breakfast ... at least in my book.
Sweet potatoes are insanely nutritious. Beta carotene gives this root vegetable its orange color. It's high in vitamin A and C, along with many other vitamins and minerals. The antioxidant content of sweet potatoes may also be cancer preventing.
This breakfast hash is smoky, sweet, and so filling. A perfect way to start off a lazy weekend morning or the ideal 'breakfast for dinner'.
Any way you serve it, this sweet potato hash will not disappoint.
Smoky Sweet Potato Hash
Serves: 4
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Optional Toppings: Chipotle cashew cream**, avocado toast, green onions, cherry tomatoes, cilantro
Notes:
*If sweet potato mixture begins to stick severely, add water, 1 TBSP at a time. Avoid adding liquid when possible as this will yield a crispier hash!
**Chipotle cashew cream: 1 cup raw cashews, soaked 2 hours, drained, 1 tsp apple cider vinegar, 2 tsp lemon juice, 1 TBSP chipotle pepper in adobo, sauce only, 1/2 tsp salt, 3/4 - 1 cup water to thin. Blend together until smooth and creamy.
Nutrition:
Serving Size: 1/4 of recipe Total Calories: 199Total Fat: 5 g Sodium: 292 mg
Potassium: 606 mg Carbohydrates: 34 g Fiber: 6 g Sugar: 10 g Protein: 4 g
Vitamin A: 384% Vitamin C: 55% Calcium: 8% Iron: 8% (Percent Daily Value)
