PB&Greens Hydrating Smoothie
Serves: 1-2
Prep time: 5 minutes
Total time: 5 minutes
Recipe Author: The Variant Veggie
Notes:
*I prefer coconut water in this smoothie for additional electrolytes after exercising! It also ensures a thinner texture. Sub almond milk for a thicker smoothie.
**Cacao nibs are the precursor to chocolate chips. They are naturally sugar-free and are high in iron, magnesium and fiber. They do contain a small amount of caffeine (1/4 the amount in a cup of coffee). Find them in most health food stores in the baking section. Ensure they are raw nibs and not chocolate chips ;)
Nutrition:
Serving Size: 1/2 of recipe (approx. 6 oz.) Calories: 201 Fat: 6 g Saturated Fat: 1 g
Carbohydrates: 29 g Fiber: 7 g Sugar: 15 g Protein: 6 g Sodium 127 mg
Vitamin A: 38% Vitamin C: 30% Calcium: 11% Iron: 17% (Daily Values)
