Hey Friends! July 4th is quickly approaching. Looking for a healthy dessert or snack item for your BBQ? Try my layered chia pudding with festive blueberries and strawberries! It's also a tasty breakfast or snack ANY day.
Chia seeds are magical when added to liquid! This recipe comes together in minutes followed by 4 hours (or overnight) in the fridge! It's the perfect pudding texture, packed with healthy fats, fiber, and protein. The vanilla bean paste addition makes this my favorite chia pudding recipe EVER!
Let me know what you think! Tag @thevariantveggie on Instagram and/or comment below!
Classic Chia Pudding
Serves: 3-4
Prep Time: 5 minutes
Refrigerator Time: 4 hours or overnight
Total Time: 4 hours + 5 minutes
Notes:
**You can also sub 1 vanilla bean, scraped or 1/2 tsp pure vanilla extract
Nutrition:
Serving Size: 1/2 cup (nutrition information not including toppings)
Total Calories: 137 Total Fat: 7 g
Sodium: 80 mg Potassium: 138 mg Total Carbohydrate: 11 g
Fiber: 10 g Sugar: 0 g (with no maple syrup) Protein: 6 g
Vitamin A: 5% Calcium: 39% Iron: 13% (Percent Daily Value)
