Smoothie bowls are all the rage these days! They are really just extra thick smoothies that you can eat with a spoon! I'm a pretty big fan of the idea because research shows that the slower we drink, or EAT, our smoothies, the better!
I am also a fan of savory breakfasts, I can get a little burnt out on the sweeter stuff! Plus, I feel like a real adult when I get my greens in first thing in the morning!
If you're not feeling this recipe for breakfast, it makes a great mid-morning snack or light lunch!
This bowl is filled with fiber and protein. Ginger aids in digestion and has anti-inflammatory properties. Start off your day feeling fabulous!
Cucumber Ginger Smoothie Bowl
Servings: 1 large bowl
Prep time: 5 minutes
Total time: 5 minutes
Recipe Author: The Variant Veggie
Notes:
This smoothie bowl will end up at room temperature after blending. If you prefer a colder temp, add 4-5 ice cubes when blending!
Nutrition:
Serving Size: 1 bowl Calories: 493 Fat: 26 g Saturated Fat: 4 g Sodium: 251 mg
Potassium: 1563 mg Carbohydrates: 64 g Fiber: 27 g Sugar: 25 g Protein: 14 g
