Beets are for lovers.
This is a great treat to share with your special someone...or even better, just keep it all for yourself.
Beets and strawberries come together to create a unique take on chia pudding that is a delight to the eyes and taste buds! It's made with simple and nourishing ingredients - a perfect snack or dessert!
Happy Valentine's Day, friends!
Heartbeet Chia Pudding
Serves: 4
Prep Time: 10 minutes
Total Time: 2-4 hours
Notes:
*You can sub another non-dairy milk here. Coconut milk will result in an extra rich and creamy pudding!
**If you don't have a high speed blender, you may want to boil the beet before blending to soften. To boil: add beet to a saucepan and cover with water. Bring to a gentle boil and cook until you can pierce with a fork, approximately 45 mins.
Nutrition:
For heartbeat chia pudding: Serving Size: 1/4 recipe Total Calories: 189
Total Fat: 5 g Sodium: 98mg Potassium: 403 mg
Total Carbohydrate: 33 g Fiber: 8 g Sugar: 12 g Protein: 5 g
Vitamin A: 6% Vitamin C: 43% Calcium: 33% Iron: 11% (Percent Daily Value)