Heartbeet Chia Pudding

Beets are for lovers. 

This is a great treat to share with your special someone...or even better, just keep it all for yourself.

Beets and strawberries come together to create a unique take on chia pudding that is a delight to the eyes and taste buds! It's made with simple and nourishing ingredients - a perfect snack or dessert! 

Happy Valentine's Day, friends! 


Heartbeet Chia Pudding 

Serves: 4

Prep Time: 10 minutes

Total Time: 2-4 hours


Notes: 

*You can sub another non-dairy milk here. Coconut milk will result in an extra rich and creamy pudding!

**If you don't have a high speed blender, you may want to boil the beet before blending to soften. To boil: add beet to a saucepan and cover with water. Bring to a gentle boil and cook until you can pierce with a fork, approximately 45 mins. 

Nutrition:

For heartbeat chia pudding: Serving Size: 1/4 recipe  Total Calories: 189

Total Fat: 5 g  Sodium: 98mg  Potassium: 403 mg

Total Carbohydrate: 33 g  Fiber: 8 g  Sugar: 12 g  Protein: 5 g

Vitamin A: 6%  Vitamin C: 43%  Calcium: 33%  Iron: 11% (Percent Daily Value)